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Recipes
Brinjal With Prawns Recipe
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Ingredients
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Nutrition
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Brinjal With Prawns Recipe
Recipe By
Bawarchi
Brinjal with Prawns is a delicious Chinese recipe served as a Side-Dish.
3.9
20 Rating -
Rate
Non Veg
diet
30mins
total
30m.
total
plan
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Ingredients for Brinjal With Prawns Recipe
125 gram
Brinjal
125 gram
Prawns
25 gram
Sweet corn
25 gram
Pea
1/2
Small Onion
1/4 teaspoon
Garlic
1/2
Tomato
1/4
Egg
1/4 tablespoon
Soy sauce
1/4 teaspoon
Coriander powder
1/4 teaspoon
Allspice
1/4 pinch
Red pepper flakes
3/4 tablespoon
Oil
Nutrition
value
286
calories
per serving
14 g Fat
25 g Protein
15 g Carbs
11 g Fiber
Other
Current Totals
Fat
14g
Protein
25g
Carbs
15g
Fiber
11g
MacroNutrients
Carbs
15g
Protein
25g
Fiber
11g
Fats
Fat
14g
Vitamins & Minerals
Calcium
139mg
Iron
4mg
Vitamin A
1403mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
270mg
Vitamin B9
2466mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
121mg
Manganese
< 1mg
Phosphorus
311mg
Selenium
27mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi