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Recipes
Brinjal With Curd Recipe
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Ingredients
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Nutrition
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Brinjal With Curd Recipe
Recipe By
Bawarchi
Brinjal with Curd is a delicious Indian recipe served as a Side-Dish.
3.9
30 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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Ingredients for Brinjal With Curd Recipe
1.75
long brinjals
1/2
medium sized tomatoes
1/4
medium sized onion
3/4
green chillies
0.13 teaspoon
Turmeric
3/4 tablespoon
Oil
1/4 tablespoon
chilli powder
0.13 cup
curd
As required
Salt
As required
a few coriander leaves, chopped
As required
a few curry leaves
Nutrition
value
135
calories
per serving
11 g Fat
2 g Protein
7 g Carbs
4 g Fiber
Other
Current Totals
Fat
11g
Protein
2g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
2g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
43mg
Iron
2mg
Vitamin A
930mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi