Brinjal With Curd Recipe

Recipe By Bawarchi

Brinjal with Curd is a delicious Indian recipe served as a Side-Dish.

3.9
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30minstotal
30m.total
Brinjal With Curd
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ingredients serve

Ingredients for Brinjal With Curd Recipe

  • 1.75 long brinjals
  • 1/2 medium sized tomatoes
  • 1/4 medium sized onion
  • 3/4 green chillies
  • 0.13 teaspoon Turmeric
  • 3/4 tablespoon Oil
  • 1/4 tablespoon chilli powder
  • 0.13 cup curd
  • As required Salt
  • As required a few coriander leaves, chopped
  • As required a few curry leaves
Nutrition
value
135
calories per serving
11 g Fat2 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    2mg
  • Vitamin A
    930mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi