Brinjal Vindali Recipe

Name: Brinjal Vindali Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Brinjal Vindali is a delicious Indian recipe served as a Side-Dish.

3.6

26 Rating -

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Vegdiet

30minstotal

30m.total

plan

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Ingredients for Brinjal Vindali Recipe

1.33 Brinjal
0.17 inch Ginger
0.83 Garlic pods, medium sized
0.17 Onion , big sized
0.17 Tomato , big
0.08 teaspoon Dhania powder
1.33 Red chilli
1/25 teaspoon Turmeric
0.17 pinch Asafoetida
0.17 teaspoon Jeera
0.08 teaspoon Pepper corn
0.08 inch Cinnamon
0.33 Clove
0.33 teaspoon Jaggery powder
0.17 teaspoon Tamarind extract
0.17 tablespoon Channa dal
0.17 tablespoon Fried groundnuts
0.17 tablespoon Grated coconut
1/25 teaspoon Methi powder
As required A few curry leaves
As required Salt

Nutrition
value

calories per serving

2 g Fat2 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
32mg
Iron
1mg
Vitamin A
431mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi