Brinjal Tomato Chutney Recipe

Recipe By Bawarchi

Brinjal Tomato Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

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15minstotal
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Ingredients for Brinjal Tomato Chutney Recipe

  • 3/4 brinjal
  • 1/4 Tomato
  • 1/4 Onion
  • 1/2 tablespoon Oil
  • 0.06 teaspoon tamarind paste
  • 3/4 green chillies
  • 1 red chillies
  • 1/4 teaspoon mustard seeds
  • 0.13 teaspoon methi seeds
  • 1/4 teaspoon cumin seeds
  • 1/4 pinch Asafoetida
  • As required Salt
Nutrition
value
81
calories per serving
7 g Fat1 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    2mg
  • Vitamin A
    673mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    23mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi