Brinjal Thuvaiyal Recipe

Name: Brinjal Thuvaiyal Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Brinjal Thuvaiyal is a delicious Indian recipe served as a Side-Dish.

3.9

21 Rating -

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Ingredients for Brinjal Thuvaiyal Recipe

1 Brinjals
2 red chillies
1/4 tablespoon mustard
3/4 tablespoon urad dal
1/4 pinch Asafoetida
1.25-1.50 teaspoon oil for frying
As required Salt
As required a small ball of tamarind

Nutrition
value

calories per serving

6 g Fat2 g Protein5 g Carbs1 g FiberOther

Current Totals

Fat
6g
Protein
2g
Carbs
5g
Fiber
1g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
12mg
Iron
< 1mg
Vitamin A
90mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi