Brinjal Rasam Recipe

Name: Brinjal Rasam Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Brinjal rasam is a delicious Indian recipe served as a Side-Dish.

3.5

22 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Brinjal Rasam Recipe

1.50 tender baby brinjals
1/4 small lemon sized tamarind
As required Salt
1/2 tablespoon toor dhal
1/2 tablespoon cooking oil
1/4 pinch hing
As required For grinding
1 red chillies
0.13 teaspoon black peppercorns
1/2 teaspoon channa dhal
1/4 tablespoon coriander seeds
As required For seasoning
1/4 teaspoon cooking oil/ghee
1/4 teaspoon mustard seeds
As required A few curry leaves

Nutrition
value

100

calories per serving

8 g Fat2 g Protein5 g Carbs1 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
5g
Fiber
1g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
18mg
Iron
< 1mg
Vitamin A
171mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi