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Recipes
Brinjal Perugu Pachadi Recipe
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Ingredients
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Nutrition
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Brinjal Perugu Pachadi Recipe
Recipe By
Bawarchi
Brinjal Perugu Pachadi is a delicious Indian recipe served as a Pickles-Chutneys.
3.9
15 Rating -
Rate
Veg
diet
25mins
total
25m.
total
plan
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Ingredients for Brinjal Perugu Pachadi Recipe
1
large brinjals
1 cup
fresh curds
1/2 tablespoon
Oil
1/2 teaspoon
Ghee
2
green chillies
1/2 bunch
coriander leaves
1/2 teaspoon
urad dal
1/2 teaspoon
channa dal
1/4 teaspoon
cumin seeds
1/4 teaspoon
mustard seeds
1.50
red chillies
1/4 teaspoon
turmeric powder
As required
Salt
Nutrition
value
254
calories
per serving
11 g Fat
10 g Protein
28 g Carbs
7 g Fiber
Other
Current Totals
Fat
11g
Protein
10g
Carbs
28g
Fiber
7g
MacroNutrients
Carbs
28g
Protein
10g
Fiber
7g
Fats
Fat
11g
Vitamins & Minerals
Calcium
374mg
Iron
9mg
Vitamin A
4793mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
163mg
Manganese
1mg
Phosphorus
154mg
Selenium
21mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi