Brinjal Muttabal Recipe

Name: Brinjal Muttabal Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Brinjal Muttabal is a delicious Indian recipe served as a Curries.

3.5

30 Rating -

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Ingredients for Brinjal Muttabal Recipe

3/4 large black shiny brinjals, cook on flame or in oven
3/4 tablespoon thahina
1/4 tablespoon olive oil
1/2 tablespoon Lime Juice
3/4 flakes/seeds/cloves garlic, smashed
1/4 teaspoon salt, for taste
3/4 medium green chillies, remove stem and crush into a paste

Nutrition
value

calories per serving

4 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
15mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
1mg
Phosphorus
3mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi