Brinjal Milk Masala Curry Recipe
Recipe By Bawarchi
Brinjal Milk Masala Curry is a delicious Indian recipe served as a Curries.
3.8
15 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Brinjal Milk Masala Curry Recipe
- 2 Small Brinjals
- 1/2 Chopped Onion
- 1/2 Tomatoes
- 1/4 tablespoon Coriander seeds
- 1/4 tablespoon Khus Khus
- 1/2 Garlic Cloves
- piece Ginger small
- 3/4 tablespoon Dry coconut powder
- 0.13 tablespoon Red chilli powder
- As required Salt
- 1/4 cup Milk
- 1/4 tablespoon Cumin and Mustard seeds
- 0.06 tablespoon Turmeric powder
- As required Oil for cooking
Nutrition
value
value
179
calories per serving
11 g Fat7 g Protein13 g Carbs10 g FiberOther
Current Totals
- Fat11g
- Protein7g
- Carbs13g
- Fiber10g
MacroNutrients
- Carbs13g
- Protein7g
- Fiber10g
Fats
- Fat11g
Vitamins & Minerals
- Calcium201mg
- Iron5mg
- Vitamin A1354mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium112mg
- Manganese2mg
- Phosphorus148mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi