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Recipes
Brinjal Methi Sabzi Recipe
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Nutrition
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Brinjal Methi Sabzi Recipe
Recipe By
Bawarchi
Brinjal Methi Sabzi is a delicious Indian recipe served as a Side-Dish.
3.5
25 Rating -
Rate
Veg
diet
20mins
total
20m.
total
plan
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Ingredients for Brinjal Methi Sabzi Recipe
125 gram
brinjal
125 gram
fenugreek leaves
1/2
Onion
1/2
Tomato
1/2 teaspoon
ginger garlic paste
1/2 teaspoon
red chilli powder
1/2 teaspoon
coriander powder
0.13 teaspoon
turmeric powder
As required
Salt
As required
Oil
Nutrition
value
118
calories
per serving
2 g Fat
9 g Protein
12 g Carbs
17 g Fiber
Other
Current Totals
Fat
2g
Protein
9g
Carbs
12g
Fiber
17g
MacroNutrients
Carbs
12g
Protein
9g
Fiber
17g
Fats
Fat
2g
Vitamins & Minerals
Calcium
397mg
Iron
11mg
Vitamin A
13027mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
204mcg
Vitamin B12
0mcg
Vitamin C
116mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
172mg
Manganese
2mg
Phosphorus
150mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi