Brinjal Masala Fry Recipe

Name: Brinjal Masala Fry Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

A simple side dish for rice and dal.

4.3

30 Rating -

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Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Brinjal Masala Fry Recipe

0.06 kilogram Small brinjals cut into rounds
0.03 teaspoon Turmeric
As required Salt
3/4-1 tablespoon Oil
As required Roast and grind to a powder
1/4 teaspoon Chana dal
1/4 teaspoon urad dal
1 Red chillies
0.06 teaspoon pepper
0.06 teaspoon cumin
0.06 teaspoon coriander seeds

Nutrition
value

130

calories per serving

12 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

Fat
12g
Protein
2g
Carbs
3g
Fiber
3g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
3g

Fats

Fat
12g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
97mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter