Brinjal Masala Recipe

Name: Brinjal Masala Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Brinjal Masala is a delicious Indian recipe served as a Side-Dish.

3.6

12 Rating -

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15minstotal

15m.total

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Ingredients for Brinjal Masala Recipe

2 small brinjals
1/4 cup dry coconut powder
1/4 teaspoon garam masala
1/4 teaspoon black masala
1/4 teaspoon red chilli powder
1/4 teaspoon tamarind paste
1.50 pods of grated garlic
0.13 cup grated jaggery
1/4 small onion chopped
As required Oil
As required Salt

Nutrition
value

238

calories per serving

16 g Fat3 g Protein21 g Carbs7 g FiberOther

Current Totals

Fat
16g
Protein
3g
Carbs
21g
Fiber
7g

MacroNutrients

Carbs
21g
Protein
3g
Fiber
7g

Fats

Fat
16g

Vitamins & Minerals

Calcium
17mg
Iron
2mg
Vitamin A
278mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi