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Recipes
Brinjal Kothsu Recipe
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Ingredients
Directions
Nutrition
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Brinjal Kothsu Recipe
Recipe By
Bawarchi
Brinjal Kothsu is a delicious Indian recipe served as a Side-Dish.
3.7
24 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Brinjal Kothsu Recipe
3/4
Brinjal
1/2
Onion
1/2
Tomato
1/4-1/2
Green chilli
As required
Curry leaves A few
1/2 pinch
Turmeric powder
1/4
Tamarind lemon size
3/4 tablespoon
Sunflower oil
As required
Salt
1/4 tablespoon
Oil
0.13 tablespoon
Coriander seeds
1
Dried red chilli
1/4 tablespoon
Channa dal
0.13 teaspoon
Cumin seeds
1/2 tablespoon
Coconut
Nutrition
value
159
calories
per serving
12 g Fat
5 g Protein
7 g Carbs
7 g Fiber
Other
Current Totals
Fat
12g
Protein
5g
Carbs
7g
Fiber
7g
MacroNutrients
Carbs
7g
Protein
5g
Fiber
7g
Fats
Fat
12g
Vitamins & Minerals
Calcium
60mg
Iron
3mg
Vitamin A
1255mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
109mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi