Brinjal Kothamalli Thokku Recipe

Recipe By Bawarchi

Brinjal Kothamalli Thokku is a delicious Indian recipe served as a Side-Dish.

3.9
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15minstotal
15m.total
Brinjal Kothamalli Thokku
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ingredients serve

Ingredients for Brinjal Kothamalli Thokku Recipe

  • 0.33 Brinjal
  • 0.17 teaspoon Mustard
  • 0.17 teaspoon Urad Dal
  • 0.17 teaspoon Turmeric Powder
  • 0.17 teaspoon Fenugreek
  • 0.67 Red Chilli
  • 0.08 bunch Coriander Leaves
  • 0.33 teaspoon Oil
  • As required Salt
Nutrition
value
24
calories per serving
2 g Fat1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    2mg
  • Vitamin A
    879mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi