Brinjal In Gravy Recipe

Recipe By Bawarchi

Brinjal in Gravy is a delicious Indian recipe served as a Side-Dish.

3.8
22 Rating -
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15minstotal
15m.total
Brinjal In Gravy
plan
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ingredients serve

Ingredients for Brinjal In Gravy Recipe

  • 1 Brinjal medium size
  • 1/2 Onion , chopped fine
  • 1 teaspoon Channa dal
  • As required Peanuts few
  • 1/2 teaspoon Coriander seeds
  • 1/2 teaspoon Red chillies
  • 1/2 teaspoon Tamarind juice
  • 1/2 teaspoon Jeera
  • As required Salt
  • 1/2 tablespoon Oil
Nutrition
value
93
calories per serving
8 g Fat2 g Protein4 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    6g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    3mg
  • Vitamin A
    639mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi