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Recipes
Brinjal In Gravy Recipe
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Nutrition
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Brinjal In Gravy Recipe
Recipe By
Bawarchi
Brinjal in Gravy is a delicious Indian recipe served as a Side-Dish.
3.8
22 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Brinjal In Gravy Recipe
1
Brinjal medium size
1/2
Onion , chopped fine
1 teaspoon
Channa dal
As required
Peanuts few
1/2 teaspoon
Coriander seeds
1/2 teaspoon
Red chillies
1/2 teaspoon
Tamarind juice
1/2 teaspoon
Jeera
As required
Salt
1/2 tablespoon
Oil
Nutrition
value
93
calories
per serving
8 g Fat
2 g Protein
4 g Carbs
6 g Fiber
Other
Current Totals
Fat
8g
Protein
2g
Carbs
4g
Fiber
6g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
6g
Fats
Fat
8g
Vitamins & Minerals
Calcium
49mg
Iron
3mg
Vitamin A
639mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi