Brinjal In Curd Gravy Recipe

Recipe By Bawarchi

Brinjal in Curd Gravy is a delicious Indian recipe served as a Curries.

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15minstotal
15m.total
Brinjal In Curd Gravy
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Ingredients for Brinjal In Curd Gravy Recipe

  • 125 gram green, tender, long brinjal
  • 1/4 cup curd
  • 1/4 teaspoon ginger paste
  • 1/4 teaspoon garlic paste
  • 1/4 teaspoon green chilli paste
  • 1/4 sprig Coriander bunch chopped
  • 1/2 sprig curry leaves
  • 1 teaspoon poppy seed paste
  • 1/4 teaspoon turmeric powder
  • 1/2 tablespoon coriander cumin powder
  • 1/4 teaspoon garam masala
  • 1/2 pinch Sugar
  • 1/4 cup Water
  • As required Salt
  • As required Oil
Nutrition
value
112
calories per serving
4 g Fat5 g Protein13 g Carbs9 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    13g
  • Fiber
    9g

MacroNutrients

  • Carbs
    13g
  • Protein
    5g
  • Fiber
    9g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    183mg
  • Iron
    3mg
  • Vitamin A
    176mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi