Brinjal In Curd Recipe

Recipe By Bawarchi

Brinjal in Curd is a delicious Indian recipe served as a Side-Dish.

3.7
12 Rating -
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30minstotal
30m.total
Brinjal In Curd
plan
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ingredients serve

Ingredients for Brinjal In Curd Recipe

  • 0.60 Brinjal medium
  • 1/5 cup Curd
  • 1/10 teaspoon Chilli Powder
  • 1/20 teaspoon Turmeric powder
  • As required Salt
  • 1/10 teaspoon Cumin powder
  • 1/5 Garlic clove, crushed
  • As required Oil
  • As required Coriander leaves for garnishing
Nutrition
value
31
calories per serving
< 1 g Fat1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi