Brinjal Gothsu Recipe

Recipe By Better Butter

Easy recipe of brinjal gothsu.

4.3
11 Rating -
Rate
Vegdiet
21minstotal
1minsPrep
20minsCook
21m.total
1m.Prep
20m.Cook
Brinjal Gothsu
plan
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ingredients serve

Ingredients for Brinjal Gothsu Recipe

  • 0.40 Big brinjals
  • 2 Shallot onions
  • 0.40 Tomato
  • 0.40 tablespoon Sambar powder
  • 0.40 tablespoon Oil
  • 1/10 teaspoon Mustard seeds
  • bunch Curry leaves
  • 1/10 cup tamarind pulp juice
  • As required Salt
  • As required coriander leaves to garnish
Nutrition
value
301
calories per serving
6 g Fat7 g Protein53 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    53g
  • Fiber
    6g

MacroNutrients

  • Carbs
    53g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    4mg
  • Vitamin A
    551mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    158mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter