Brinjal Gostu Recipe

Name: Brinjal Gostu Recipe
Total time: 30 min
Yield: 4
Cuisine: South Indian

Recipe By Better Butter

Quick gravy for idli, dosa and pongal.

4.3

29 Rating -

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Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Brinjal Gostu Recipe

3/4 chopped Medium size Brinjal
3.75-5 shallots or 2 Onion
1/2 tomato medium
3/4 Green chillies
0.13 cup Moong dal
As required Amla size tamarind soaked to get extract
As required Turmeric
As required Salt
As required Curry leaves
As required coriander leaves
As required To temper
As required Sesame oil
As required mustard
1/4 teaspoon Jeera
1/4 teaspoon Channa dal
1/4 teaspoon Urad dal

Nutrition
value

469

calories per serving

2 g Fat19 g Protein91 g Carbs12 g FiberOther

Current Totals

Fat
2g
Protein
19g
Carbs
91g
Fiber
12g

MacroNutrients

Carbs
91g
Protein
19g
Fiber
12g

Fats

Fat
2g

Vitamins & Minerals

Calcium
157mg
Iron
5mg
Vitamin A
708mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
231mcg
Vitamin B12
0mcg
Vitamin C
91mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
154mg
Manganese
1mg
Phosphorus
383mg
Selenium
19mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter