Brinjal Fry (Egg Plant) Recipe

Name: Brinjal Fry (egg Plant) Recipe
Total time: 10 min
Yield: 2
Cuisine: Goan

Recipe By BonGong

This a simple and easy dish, which can be made quickly as vegetarian appetizer or a side dish. In goa, this dish is made typical during monsoon as a side when fresh vegetables are plentiful and seafood scarce.

4.5

14 Rating -

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10minstotal

10minsCook

10m.total

10m.Cook

plan

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Ingredients for Brinjal Fry (Egg Plant) Recipe

1 Small brinjal
3/4 tablespoon Chilli Powder
1/2 tablespoon Turmeric powder
1/2 Salt

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
13mg
Iron
3mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By BonGong