Brinjal chutney with peas Recipe

Recipe By Slurrp

Brinjal chutney with peas is a flavorful and tangy condiment made with roasted brinjal, peas, and a blend of spices. This chutney is a perfect accompaniment to dosas, idlis, or rice. The smoky flavor of the roasted brinjal combined with the sweetness of peas creates a delicious and unique taste. It is easy to make and can be stored in the refrigerator for a few days. Serve this chutney as a side dish or spread it on sandwiches for a burst of flavor.

4.3
19 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Brinjal chutney with peas
plan
Bookmark

ingredients serve

Ingredients for Brinjal chutney with peas Recipe

  • 1/2 Brinjals
  • 1/4 cup Peas
  • 1/4 Onion, Chopped
  • 1/4 teaspoon Ginger Garlic Paste
  • 1/2 Green Chilies, Chopped
  • 0.13 teaspoon Mustard Seeds
  • 0.13 teaspoon Cumin Seeds
  • as required A Few Curry Leaves
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Coriander Powder
  • As required Salt To Taste
  • as required Oil For Cooking

Directions: Brinjal Chutney With Peas Recipe

Cooking Directions

  • STEP 1.Roast the brinjal over an open flame until the skin is charred and the flesh is soft.
  • STEP 2.Remove the skin and mash the brinjal flesh using a fork.
  • STEP 3.Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves. Once they splutter, add chopped onions and saut茅 until golden brown.
  • STEP 4.Add ginger-garlic paste, green chilies, and peas. Cook for a few minutes until the peas are tender.
  • STEP 5.Add the mashed brinjal, turmeric powder, red chili powder, coriander powder, and salt. Mix well and cook for another 5 minutes.
  • STEP 6.Remove from heat and let the chutney cool down.
  • STEP 7.Transfer the chutney to a blender and blend until smooth.
  • STEP 8.Heat a little oil in a pan and add mustard seeds and curry leaves. Once they splutter, pour the tempering over the chutney.
  • STEP 9.Mix well and serve the brinjal chutney with peas as a side dish or spread on sandwiches.

Cooking Tips

  • You can roast the brinjal in an oven if you don't have an open flame.
  • Adjust the spice level according to your preference by adding more or less chili powder.
  • For a creamier texture, you can add a tablespoon of yogurt while blending the chutney.

Storage and Serving

  • Store the brinjal chutney with peas in an airtight container in the refrigerator for up to 3-4 days.
  • Serve the chutney as a side dish with dosas, idlis, or rice.
  • You can also use it as a spread for sandwiches or wraps for an extra burst of flavor.
Nutrition
value
73
calories per serving
5 g Fat2 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    1mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp