Brinjal Chutney (Murmurai Vaingen) Recipe

Name: Brinjal Chutney (murmurai Vaingen) Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Brinjal Chutney (Murmurai Vaingen) is a delicious Indian recipe served as a Pickles-Chutneys.

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15minstotal

15m.total

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Ingredients for Brinjal Chutney (Murmurai Vaingen) Recipe

1/2 medium sized brinjal, roasted on an open flame
2 medium sized green chillies, minced
1/2 piece ginger, minced
2 flakes garlic, minced
1 medium sized onions, minced
1/4 coconut, scraped
1/2 tablespoon Vinegar
1/2 teaspoon Salt

Nutrition
value

calories per serving

< 1 g Fat3 g Protein17 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
17g
Fiber
2g

MacroNutrients

Carbs
17g
Protein
3g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
31mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi