Brinjal Chutney Recipe
Recipe By Smitha Kalluraya
A delicious chutney/dip made from roasted brinjal.
4.6
17 Rating -
Rate
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ingredients serve
serve1
Add to Shopping ListIngredients for Brinjal Chutney Recipe
- 1/4-1/2 Brinjal
- As required Gooseberry size tamarind
- As required Jaggery
- As required Salt
- 0.38 teaspoon Split black gram/urad dal
- 3/4-1.50 Red chilli
- 1/2-3/4 pinch Asafoetida/hing
- few curry leaves
- 3/4 teaspoon Coconut oil/any oil
- 0.13 teaspoon Mustard seeds
Nutrition
value
value
35
calories per serving
3 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
- Fat3g
- Protein< 1g
- Carbs1g
- Fiber< 1g
MacroNutrients
- Carbs1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium3mg
- Iron< 1mg
- Vitamin A16mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B92mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium2mg
- Manganese< 1mg
- Phosphorus6mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Smitha Kalluraya