Brinjal-Capsicum Gravy Recipe

Recipe By Bawarchi

Brinjal-Capsicum Gravy is a delicious Indian recipe served as a Curries.

3.9
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30minstotal
30m.total
Brinjal-Capsicum Gravy
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Ingredients for Brinjal-Capsicum Gravy Recipe

  • 0.13 kilogram Brinjal
  • 1/4 Capsicum
  • 1/4 teaspoon Soya sauce
  • 1/2 teaspoon Chilli Powder
  • 1/4 teaspoon Garam Masala
  • 1/2 teaspoon Corn flour
  • 1/4 teaspoon Ginger garlic paste
  • As required Salt
  • 0.06 cup Coriander leaves chopped
  • 1/4 Onion , big
  • 1/4 teaspoon cumin seeds
  • As required Green chillies
  • 1/2 Tomatoes
Nutrition
value
70
calories per serving
1 g Fat4 g Protein8 g Carbs9 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    8g
  • Fiber
    9g

MacroNutrients

  • Carbs
    8g
  • Protein
    4g
  • Fiber
    9g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    3mg
  • Vitamin A
    1455mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi