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Recipes
Brinjal-capsicum Gravy Recipe
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Nutrition
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Brinjal-Capsicum Gravy Recipe
Recipe By
Bawarchi
Brinjal-Capsicum Gravy is a delicious Indian recipe served as a Curries.
3.9
11 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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Ingredients for Brinjal-Capsicum Gravy Recipe
0.13 kilogram
Brinjal
1/4
Capsicum
1/4 teaspoon
Soya sauce
1/2 teaspoon
Chilli Powder
1/4 teaspoon
Garam Masala
1/2 teaspoon
Corn flour
1/4 teaspoon
Ginger garlic paste
As required
Salt
0.06 cup
Coriander leaves chopped
1/4
Onion , big
1/4 teaspoon
cumin seeds
As required
Green chillies
1/2
Tomatoes
Nutrition
value
70
calories
per serving
1 g Fat
4 g Protein
8 g Carbs
9 g Fiber
Other
Current Totals
Fat
1g
Protein
4g
Carbs
8g
Fiber
9g
MacroNutrients
Carbs
8g
Protein
4g
Fiber
9g
Fats
Fat
1g
Vitamins & Minerals
Calcium
65mg
Iron
3mg
Vitamin A
1455mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi