Brinjal And Toor Dal Curry Recipe

Name: Brinjal And Toor Dal Curry Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Brinjal and toor dal curry is a delicious Indian recipe served as a Side-Dish.

3.9

23 Rating -

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45minstotal

45m.total

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Ingredients for Brinjal And Toor Dal Curry Recipe

1/2 Brinjals
1/4 cup toor dal
1/4 Onion
3/4 green chillies
As required coriander leaves
1.25 inch cloves garlic and 1 ginger
1/4 teaspoon cumin seeds
0.06 teaspoon mustard seeds
1/2 teaspoon dhania seeds
1/2 red chillies
1/4 pinch hing
1/4 pinch turmeric powder
As required Oil
As required salt according

Nutrition
value

210

calories per serving

2 g Fat13 g Protein32 g Carbs13 g FiberOther

Current Totals

Fat
2g
Protein
13g
Carbs
32g
Fiber
13g

MacroNutrients

Carbs
32g
Protein
13g
Fiber
13g

Fats

Fat
2g

Vitamins & Minerals

Calcium
153mg
Iron
5mg
Vitamin A
424mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
145mg
Manganese
11mg
Phosphorus
194mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi