Ingredients for Brinjal And Red Chilli Chutney Recipe
1/4 brinjal
3/4 whole red chillies
1/4 teaspoon cumin
1/4 tablespoon tamarind pulp
1.75 flakes Garlic
1/4 stalk curry leaves
3/4 teaspoon Oil
1/4 teaspoon mustard seeds
As required Salt as desired
Nutrition value
42
calories per serving
3 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
< 1g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
17mg
Iron
< 1mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment