Ingredients for Brinjal And Drumsticks Filling Recipe
62.50 gram small, tender brinjal
1.25 tablespoon Oil
0.13 cup onion, thinly sliced
1 tender, plump drumsticks
1/4 teaspoon mustard seeds
1/4 teaspoon cumin seeds
1/4 tablespoon Bengal gram dal
As required few curry leaves
1/2 tablespoon besan
As required Salt
Nutrition value
212
calories per serving
18 g Fat4 g Protein9 g Carbs5 g FiberOther
Current Totals
Fat
18g
Protein
4g
Carbs
9g
Fiber
5g
MacroNutrients
Carbs
9g
Protein
4g
Fiber
5g
Fats
Fat
18g
Vitamins & Minerals
Calcium
32mg
Iron
2mg
Vitamin A
249mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment