Ingredients for Brinjal allu sabji with cheese on top with roti Recipe
1.50 brinjal chopped
1.50 potatoes chopped
1/2 tomato CHOPPED
2.25 curry leaves
1/2 teaspoon Jeera
1/4 As required tsp or salt
0.13 teaspoon hing
1/4 teaspoon garam masala
1/4 teaspoon coriander powder
1/4 teaspoon red chilli powder
0.13 teaspoon turmeric powder
0.60 tablespoon Oil
1/2 As required glass or water
1/2 tablespoon 1 bowl grated cheese
1 For Roti... bowls wheat flour
1/2 As required tbsp or for moyan
1/2-1 As required glass or water to make a smooth dough
Nutrition value
252
calories per serving
10 g Fat5 g Protein33 g Carbs6 g FiberOther
Current Totals
Fat
10g
Protein
5g
Carbs
33g
Fiber
6g
MacroNutrients
Carbs
33g
Protein
5g
Fiber
6g
Fats
Fat
10g
Vitamins & Minerals
Calcium
84mg
Iron
2mg
Vitamin A
730mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
79mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
134mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment