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Brinjal - Tomato Curry Recipe

Recipe By Bawarchi

Brinjal - Tomato Curry is a delicious Indian recipe served as a Side-Dish.

4
14 Rating -
Rate
Vegdiet
1hr total
1hr total
Brinjal - Tomato Curry
plan
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ingredients serves

serves6
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Ingredients for Brinjal - Tomato Curry Recipe

  • 1 pound brinjal
  • 3-4 ounce thinly sliced onions
  • 2 ounce butter or pure ghee
  • As required Salt
  • 12 ounce Tomatoes
  • 2-3 shredded green chillies
  • 1/2 teaspoon White Pepper
  • 1/2 teaspoon Red Pepper
Nutrition
value
43
calories per serving
< 1 g Fat2 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    618mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi