Brinjal - Fenugreek Leaves Recipe
Recipe By Bawarchi
Brinjal - Fenugreek Leaves is a delicious Indian recipe served as a Side-Dish.
3.5
14 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serves
serves3
Add to Shopping ListIngredients for Brinjal - Fenugreek Leaves Recipe
- 500 gram Brinjal
- 100-200 gram Fenugreek leaves
- 4-6 Tomato , medium sized
- 6-8 Green chilli , finely chopped
- 3 tablespoon Oil
- 1-2 teaspoon Mustard and Cumin
- 1 teaspoon Turmeric powder
- As required Salt
Nutrition
value
value
239
calories per serving
16 g Fat7 g Protein14 g Carbs14 g FiberOther
Current Totals
- Fat16g
- Protein7g
- Carbs14g
- Fiber14g
MacroNutrients
- Carbs14g
- Protein7g
- Fiber14g
Fats
- Fat16g
Vitamins & Minerals
- Calcium207mg
- Iron5mg
- Vitamin A7081mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9151mcg
- Vitamin B120mcg
- Vitamin C100mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium111mg
- Manganese1mg
- Phosphorus135mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi