Sous Vide Brill With Fish Fumet Recipe

Recipe By Great British Chefs

This delicious sous vide brill main course from galton blackiston uses a water bath to give the fish a pure, delicate flavour. To give the dish an extra taste of the sea the chef adds sauted sea aster and other sea herbs.

4.9
17 Rating -
Rate
45minstotal
45m.total
Sous Vide Brill With Fish Fumet
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ingredients serve

Ingredients for Sous Vide Brill With Fish Fumet Recipe

  • 1 Brill fillets
  • 0.30 liter Fish stock
  • 1/4 Lemon
  • 68.75 milliliter Whipping cream
  • 1/2 tablespoon Chives
  • 1/2 tablespoon Tarragon
  • 1/2 tablespoon Parsley
  • As required Butter
  • As required Flaky sea salt
  • As required Freshly ground black pepper
  • 6.25 gram Purslane
  • 6.25 gram Sea aster
  • 6.25 gram Sea kale
  • As required Unsalted butter
  • As required Flaky sea salt
  • As required Freshly ground black pepper
  • 6.25 gram Purslane
  • 6.25 gram Sea aster
  • 6.25 gram Sea kale
  • 1 Brill fillets
  • As required Flaky sea salt
  • As required Freshly ground black pepper
  • 0.30 liter Fish stock
  • 68.75 milliliter Whipping cream
  • 1/4 Lemon
  • As required Unsalted butter
  • 1/2 tablespoon Parsley
  • 1/2 tablespoon Chives
  • 1/2 tablespoon Tarragon
Nutrition
value
468
calories per serving
43 g Fat7 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    7g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    315mg
  • Iron
    5mg
  • Vitamin A
    845mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    1mg
  • Phosphorus
    152mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs