Current Totals
Fat
23g
Protein
21g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
21g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
47mg
Iron
2mg
Vitamin A
93mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
38mg
Manganese
2mg
Phosphorus
217mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment