Breath-Freshening Parfait Recipe

Recipe By Rachael Ray

4.9
11 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Breath-Freshening Parfait
plan
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ingredients serve

Ingredients for Breath-Freshening Parfait Recipe

  • 1 Container plain yogurt
  • 1/2 cup Granola
  • 1/2 cup Berries, such as raspberries and strawberries, coarsely chopped
  • 1 Banana peeled and sliced
  • 1/4 cup Chopped fresh mint
Nutrition
value
929
calories per serving
27 g Fat19 g Protein147 g Carbs14 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    19g
  • Carbs
    147g
  • Fiber
    14g

MacroNutrients

  • Carbs
    147g
  • Protein
    19g
  • Fiber
    14g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    23mg
  • Vitamin A
    66mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    21mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    242mg
  • Manganese
    3mg
  • Phosphorus
    565mg
  • Selenium
    25mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray