Breakfast Wraps Recipe
Recipe By Taste Of Home
We like quick and simple morning meals during the week, and these wraps are great when prepared ahead of time. With just a minute in the microwave, breakfast is ready. Betty Kleberger, Florissant, Missouri.
3.5
24 Rating -
Rate
Non Vegdiet
15minstotal
10minsCook
15m.total
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Breakfast Wraps Recipe
- 1.50 Large eggs
- 1/2 tablespoon Milk
- 0.06 teaspoon Pepper
- 1/4 tablespoon Canola oil
- 1/4 cup Shredded Cheddar Cheese
- 0.19 cup Diced fully cooked ham
- 1 Flour tortillas , warmed
Nutrition
value
value
306
calories per serving
22 g Fat26 g Protein1 g Carbs< 1 g FiberOther
Current Totals
- Fat22g
- Protein26g
- Carbs1g
- Fiber< 1g
MacroNutrients
- Carbs1g
- Protein26g
- Fiber< 1g
Fats
- Fat22g
Vitamins & Minerals
- Calcium387mg
- Iron2mg
- Vitamin A68mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium28mg
- Manganese< 1mg
- Phosphorus402mg
- Selenium40mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home