Breakfast Tortilla Wrap Recipe
Recipe By EatingWell
This bacon and egg omelet is loaded with turkey bacon, crunchy bell pepper, and fresh tomato. Rolled up in a warm tortilla, this quick-and-easy breakfast will keep you satisfied for hours.
4.4
23 Rating -
Rate
Non Vegdiet
1hr 5minstotal
1hr 5m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Breakfast Tortilla Wrap Recipe
- 1 Slice turkey bacon
- 2 tablespoon Chopped Green Bell Pepper
- 0.12 teaspoon Ground Cumin
- 0.12 teaspoon Crushed Red Pepper
- 1/4 cup Refrigerated or frozen egg product, thawed, or 2 egg whites, slightly beaten
- 2 tablespoon Chopped tomato
- 3 dash Hot pepper sauce
Nutrition
value
value
62
calories per serving
4 g Fat6 g Protein1 g Carbs1 g FiberOther
Current Totals
- Fat4g
- Protein6g
- Carbs1g
- Fiber1g
MacroNutrients
- Carbs1g
- Protein6g
- Fiber1g
Fats
- Fat4g
Vitamins & Minerals
- Calcium30mg
- Iron1mg
- Vitamin A348mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium14mg
- Manganese< 1mg
- Phosphorus83mg
- Selenium15mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell