Breakfast Tortas Recipe

Recipe By Taste Of Home

My hubby likes these ciabatta rolls served with pickled jalapenos. Try substituting leftover taco meat, ham, grilled steak or chicken for the bacon. This one’s a guaranteed crowd-pleaser. Carolyn Kumpe, El Dorado, California.

3.7
24 Rating -
Rate
Non Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Breakfast Tortas
plan
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ingredients serve

Ingredients for Breakfast Tortas Recipe

  • 1 Ciabatta rolls
  • 0.19 cup Refried Black Beans
  • 0.08 cup Sour cream
  • 0.06 cup Minced fresh cilantro
  • 1/2 teaspoon Lime juice
  • 3/4-1.25 Drops chipotle hot pepper sauce
  • 0.03 teaspoon Salt
  • 1 Large eggs
  • 0.13 cup Shredded Monterey Jack Cheese
  • 1/4 teaspoon Olive oil
  • 1 Cooked bacon strips, halved
  • 0.13 Medium ripe avocado, peeled and sliced
  • 0.13 cup Salsa
  • 1/2 Green onions, chopped
Nutrition
value
133
calories per serving
6 g Fat9 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    9g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    2mg
  • Vitamin A
    373mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    136mg
  • Selenium
    21mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home