Toast With Refried Beans And Avocado Recipe

Name: Toast With Refried Beans And Avocado Recipe
Total time: 5 min
Yield: 2
Cuisine: American

Recipe By Serious Eats

Tasty, filling, but not overly heavy, this is ideal breakfast fare for those who want something beside the bacon and eggs.

4.7

13 Rating -

Rate

Vegdiet

5minstotal

5m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Toast With Refried Beans And Avocado Recipe

1 Slices sandwich bread
1/2 cup Homemade or store bought vegan refried beans
1/2 Avocado, Thinly Sliced
As required A few slivers white onion

Nutrition
value

calories per serving

2 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
< 1g
Carbs
< 1g
Fiber
1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
4mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Serious Eats