Breakfast Stuffed Peppers Recipe

Recipe By Better Homes and Gardens

If you love them for dinner, you'll love stuffed peppers for breakfast, too. This paleo recipe skips dairy and grains, and packs in fresh veggies and smoked sausage instead.

4
28 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Breakfast Stuffed Peppers
plan
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ingredients serve

Ingredients for Breakfast Stuffed Peppers Recipe

  • 1/2 Large red, yellow, or green sweet peppers
  • 1/4 tablespoon Olive oil
  • 2 ounce Cremini and/or button mushrooms, sliced
  • 3.50 ounce 1/2 link paleo friendly smoked sausage, chopped
  • 1/4 cup Chopped onion
  • 1/4 Jalapeno pepper, stemmed, seeded, and finely chopped
  • 1.50 ounce 1 pkg. baby spinach or baby kale, coarsely chopped
  • 0.06 teaspoon Sea salt
  • 0.06 teaspoon Black pepper
  • As required Chopped fresh cilantro
Nutrition
value
182
calories per serving
14 g Fat6 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    6g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    2mg
  • Vitamin A
    495mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens