Ingredients for Breakfast Stuffed Bell Peppers Recipe
1/4 cup Shredded Cheddar Cheese
1/4 cup Shredded Mozzarella Cheese
0.17 pound Bulk breakfast sausage
1 Medium Green Bell Peppers
As required Salt and ground black pepper
1/4 teaspoon Olive oil, or as needed
1 cup Frozen shredded potatoes
1/4 Medium Onion, Diced
Nutrition value
427
calories per serving
22 g Fat24 g Protein32 g Carbs8 g FiberOther
Current Totals
Fat
22g
Protein
24g
Carbs
32g
Fiber
8g
MacroNutrients
Carbs
32g
Protein
24g
Fiber
8g
Fats
Fat
22g
Vitamins & Minerals
Calcium
564mg
Iron
3mg
Vitamin A
802mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
161mcg
Vitamin B12
< 1mcg
Vitamin C
232mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
99mg
Manganese
< 1mg
Phosphorus
444mg
Selenium
17mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment