Breakfast Stuffed Acorn Squash Recipe
Recipe By Marys Whole Life
This breakfast stuffed squash is packed with chicken sausage, eggs, spinach, and lots of sweet and savory flavors Whole30, paleo, and gluten free.
3.6
29 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Breakfast Stuffed Acorn Squash Recipe
- 1/2 Acorn squash, halved and seeds scooped out
- 0.13 teaspoon Cinnamon
- 0.13 teaspoon Sea salt
- 1/4 tablespoon Olive oil
- 0.13 Onion, diced
- 3/4 Cloves minced garlic
- 1/4 No.s Package jones dairy farm antibiotics ever chicken sausages
- 3/4 cup Raw spinach
- 1 Egg
- 0.06 cup Mayo
- 1/2 teaspoon Hot sauce
- 1/4 teaspoon Minced garlic
Nutrition
value
value
136
calories per serving
9 g Fat10 g Protein4 g Carbs5 g FiberOther
Current Totals
- Fat9g
- Protein10g
- Carbs4g
- Fiber5g
MacroNutrients
- Carbs4g
- Protein10g
- Fiber5g
Fats
- Fat9g
Vitamins & Minerals
- Calcium141mg
- Iron5mg
- Vitamin A3069mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9196mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium124mg
- Manganese3mg
- Phosphorus137mg
- Selenium24mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Marys Whole Life