Breakfast Stuffed Acorn Squash Recipe

Name: Breakfast Stuffed Acorn Squash Recipe
Total time: 50 min
Yield: 2
Cuisine: American

Recipe By Fake Ginger

Breakfast stuffed acorn squash-healthy and delicious breakfast Roasted acorn squash filled with sausage and topped with an egg

4.9

19 Rating -

Rate

Non Vegdiet

50minstotal

10minsPrep

40minsCook

50m.total

10m.Prep

40m.Cook

plan

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Ingredients for Breakfast Stuffed Acorn Squash Recipe

1/2 Acorn squash, cut in 1/2, seeds removed
1 Eggs
1/2 teaspoon Coconut oil, or olive oil
1/4 Lean turkey breakfast sausage
1/4 Onion, Diced
1/2 Garlic Clove, Minced
As required Salt And Pepper, To Taste

Nutrition
value

calories per serving

7 g Fat7 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
7g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
7g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
36mg
Iron
2mg
Vitamin A
266mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
104mg
Selenium
22mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Fake Ginger