Breakfast Strata Cups Recipe

Recipe By Julie Blanner

This perfectly portioned egg strata recipe is easy to make, serve and enjoy These mini egg casseroles are stuffed with all your favorite breakfast ingredients bread, bacon and cheese. Make these breakfast bites ahead (they freeze beautifully) or just before guests arrive The result is nothing short of amazing filling strata cups that will actually have your guests craving seconds.

4.1
17 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Breakfast Strata Cups
plan
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ingredients serve

Ingredients for Breakfast Strata Cups Recipe

  • 1/2 Egg
  • 1/10 cup Milk
  • 0.08 French bread loaf, cubed
  • 0.67 ounce Colby jack cheese shredded
  • 0.08 pound Bacon cooked, drained and broken into pieces
  • As required Pepper fresh cracked
  • As required Dill optional
Nutrition
value
93
calories per serving
5 g Fat5 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    < 1mg
  • Vitamin A
    49mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Julie Blanner