Banana Breakfast Smoothies Recipe
Recipe By Cooking Nook
A great recipe for a banana breakfast (or any time) smoothie, sent in by one of our community.
3.8
25 Rating -
Rate
Eggdiet
3minstotal
3minsPrep
3m.total
3m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Banana Breakfast Smoothies Recipe
- 1 cup Banana, sliced, frozen
- 1/2 cup Vanilla yogurt, small
- 1/2 teaspoon Vanilla
- 3/4 cup Skim milk
- 1.50 tablespoon Cocoa powder, optional
Nutrition
value
value
577
calories per serving
16 g Fat14 g Protein92 g Carbs3 g FiberOther
Current Totals
- Fat16g
- Protein14g
- Carbs92g
- Fiber3g
MacroNutrients
- Carbs92g
- Protein14g
- Fiber3g
Fats
- Fat16g
Vitamins & Minerals
- Calcium401mg
- Iron3mg
- Vitamin A257mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B121mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium124mg
- Manganese< 1mg
- Phosphorus270mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Nook