Breakfast Skewers Recipe

Recipe By My Food and Family

4.9
11 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Breakfast Skewers
plan
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ingredients serve

Ingredients for Breakfast Skewers Recipe

  • 6 Frozen mini pancakes
  • 2 Slices oscar mayer fully cooked bacon
  • 4 Strawberries
  • 1/2 Banana, cut into 4 slices
  • 2 tablespoon Maple flavored or pancake syrup
Nutrition
value
2529
calories per serving
26 g Fat38 g Protein525 g Carbs33 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    38g
  • Carbs
    525g
  • Fiber
    33g

MacroNutrients

  • Carbs
    525g
  • Protein
    38g
  • Fiber
    33g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    170mg
  • Iron
    154mg
  • Vitamin A
    150mcg
  • Vitamin B1
    6mg
  • Vitamin B2
    6mg
  • Vitamin B3
    97mg
  • Vitamin B6
    6mg
  • Vitamin B9
    129mcg
  • Vitamin B12
    24mcg
  • Vitamin C
    92mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    313mg
  • Manganese
    < 1mg
  • Phosphorus
    903mg
  • Selenium
    9mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family