Breakfast Sausage Recipe

Name: Breakfast Sausage Recipe
Total time: 10 min
Yield: 10
Cuisine: American

Recipe By Wonky Wonderful

Im showing you how to make breakfast sausage so your mornings can be a breeze with a little breakfast meal prep. this breakfast sausage recipe is a quick and easy way to start the day with some protein. no weird hidden ingredients. just fresh simple homemade breakfast sausages that can be eaten throughout the week or.

4.4

27 Rating -

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Non Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

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Ingredients for Breakfast Sausage Recipe

1/5 pound Ground pork
1/10 teaspoon Fennel seeds
1/10 teaspoon Ground sage
1/20 teaspoon Onion powder
1/10 teaspoon Dried italian seasoning
1/10 teaspoon Garlic powder
1/5 teaspoon Sea salt
1/10 teaspoon Ground pepper

Nutrition
value

123

calories per serving

7 g Fat14 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
14g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
14g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
23mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
117mg
Selenium
29mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Wonky Wonderful