Breakfast Poutine Recipe

Recipe By Show Me The Yummy

This breakfast sausage poutine is made with french fries, homemade gravy, breakfast sausage, peppers, onions, and cheese curds surprisingly easy breakfast

3.5
11 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Breakfast Poutine
plan
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ingredients serve

Ingredients for Breakfast Poutine Recipe

  • 0.17 Bag frozen french fries baked according to package directions
  • 0.17 Package smithfield hometown original breakfast sausage links
  • 0.17 tablespoon Butter
  • 0.08 Red pepper diced
  • 0.08 Green pepper diced
  • 0.08 Yellow onion diced
  • 1/25 cup Unsalted butter
  • 1/25 cup All purpose flour
  • 1/2 cup Low sodium beef broth
  • 0.17 tablespoon Ketchup
  • 0.17 tablespoon Balsamic vinegar
  • 0.17 tablespoon Worcestershire
  • 1/25 teaspoon Garlic powder
  • 1/25 teaspoon Onion powder
  • 1/25 teaspoon Pepper
  • As required Salt to taste
  • 0.67 Large eggs cooked to your liking
  • As required Cheese curds
Nutrition
value
152
calories per serving
6 g Fat22 g Protein< 1 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    22g
  • Carbs
    < 1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    22g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    1mg
  • Vitamin A
    102mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    172mg
  • Selenium
    29mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Show Me The Yummy