5 Minute Breakfast Quinoa Recipe

Recipe By Running on Real Food

This simple quinoa breakfast bowl makes a great alternative to oatmeal and way to use up leftover quinoa. Top with your choice of fruit and enjoy

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Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
5 Minute Breakfast Quinoa
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ingredients serve

Ingredients for 5 Minute Breakfast Quinoa Recipe

  • 1 cup Cooked quinoa
  • 1/2 cup Unsweetened almond milk
  • 1/2 teaspoon Cinnamon
  • dash Dash of vanilla
  • pinch Pinch of sea salt
  • 1/2 Sliced banana
  • 1/4 cup Blueberries or other fruit of choice
  • 1 tablespoon Almond butter
  • 1 tablespoon Nuts or seeds
Nutrition
value
1293
calories per serving
63 g Fat44 g Protein133 g Carbs44 g FiberOther

Current Totals

  • Fat
    63g
  • Protein
    44g
  • Carbs
    133g
  • Fiber
    44g

MacroNutrients

  • Carbs
    133g
  • Protein
    44g
  • Fiber
    44g

Fats

  • Fat
    63g

Vitamins & Minerals

  • Calcium
    628mg
  • Iron
    20mg
  • Vitamin A
    44mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    393mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    27mg
  • Copper
    2mcg
  • Magnesium
    543mg
  • Manganese
    6mg
  • Phosphorus
    840mg
  • Selenium
    19mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Running on Real Food