Current Totals
Fat
63g
Protein
44g
Carbs
133g
Fiber
44g
MacroNutrients
Carbs
133g
Protein
44g
Fiber
44g
Fats
Vitamins & Minerals
Calcium
628mg
Iron
20mg
Vitamin A
44mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
393mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
27mg
Copper
2mcg
Magnesium
543mg
Manganese
6mg
Phosphorus
840mg
Selenium
19mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment