Breakfast Quesadillas Recipe

Recipe By Six Sisters Stuff

These breakfast quesadillas are really easy to make, and are great served for breakfast, brinner, or brunch

4.7
22 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Breakfast Quesadillas
plan
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ingredients serve

Ingredients for Breakfast Quesadillas Recipe

  • 0.33 Red pepper diced
  • 0.33 Green pepper diced
  • 0.17 White onion diced
  • 0.17 pound Sausage
  • 2 Egg
  • 0.08 cup Milk
  • 0.33 cup Shredded mexican cheese blend
  • 2 Tortillas medium sized
Nutrition
value
279
calories per serving
19 g Fat18 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    18g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    18g
  • Fiber
    2g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    3mg
  • Vitamin A
    193mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    209mg
  • Selenium
    42mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff