Breakfast quesadillas are the easiest one-pan breakfast and take minutes to make. Change up the egg quesadillas with sausage, bacon, or sliced deli ham.
1/4 cup Shredded cheese mexican cheese, medium cheddar or mozzarella
3 ounce Breakfast sausage 2 patties
2 Slices ham chopped
Nutrition value
419
calories per serving
21 g Fat42 g Protein16 g Carbs2 g FiberOther
Current Totals
Fat
21g
Protein
42g
Carbs
16g
Fiber
2g
MacroNutrients
Carbs
16g
Protein
42g
Fiber
2g
Fats
Fat
21g
Vitamins & Minerals
Calcium
259mg
Iron
6mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
5mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
572mg
Selenium
49mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment