Breakfast Power Pack Recipe
Recipe By Taste
This supercharged mix of nuts, seeds and dried fruit is a quick fix to sprinkle over fruit salad and yoghurt or boost your bircher muesli.
4.4
19 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Breakfast Power Pack Recipe
- 0.13 cup Linseeds
- 0.13 cup Sunflower Seeds
- 0.17 cup Unsalted pistachio kernels
- 1 tablespoon Chia seeds
Nutrition
value
value
344
calories per serving
27 g Fat14 g Protein11 g Carbs11 g FiberOther
Current Totals
- Fat27g
- Protein14g
- Carbs11g
- Fiber11g
MacroNutrients
- Carbs11g
- Protein14g
- Fiber11g
Fats
- Fat27g
Vitamins & Minerals
- Calcium118mg
- Iron3mg
- Vitamin A30mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E13mg
- Copper< 1mcg
- Magnesium182mg
- Manganese1mg
- Phosphorus361mg
- Selenium11mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste